Mental Health Awareness Advisory: Kruthika Muralinath
Design: Eesha Iyer
Development: Maarisha Karthikeyan & Srivignesh Kavle
Illustrations: Priyanka Krishnasamy
Project Manager: Varshini Vijay
Video Editor: Nikhil Subramanian
QC and Testing: Vineet Pavate
Reviewer: Dr. Hema Tharoor, Senior Consultant Psychiatrist, Apollo Spectra Hospitals
[1] https://www.who.int/news-room/fact-sheets/detail/mental-disorders
[2] https://www.forbes.com/health/mind/mental-health-statistics/
[3] https://timesofindia.indiatimes.com/city/chennai/tamil-nadu-tops-in-depressive-disorders-finds-study/articleshow/73067007.cms
[4] https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
[5] https://www.cdc.gov/mentalhealth/learn/index.htm
[6] https://positivepsychology.com/body-mind-integration-attention-training/
[7] https://psychcentral.com/blog/emotions-are-physical
[8] https://www.webmd.com/mental-health/how-does-mental-health-affect-physical-health
[9] https://www.newportacademy.com/resources/mental-health/understanding-the-mind-body-connection/
[10] https://newsinhealth.nih.gov/2016/03/understanding-anxiety-disorders
[11] https://www.hopkinsallchildrens.org/Services/Pediatric-and-Adolescent-Medicine/Adolescent-and-Young-Adult-Specialty-Clinic/Eating-Disorders/Eating-Disorder-Facts
[12] https://www.healthline.com/nutrition/common-eating-disorders#signs
[13] https://wmich.edu/unifiedclinics/aboutasd
[14] https://www.nhs.uk/conditions/gender-dysphoria/
[15] https://www.psychiatry.org/patients-families/gender-dysphoria/what-is-gender-dysphoria
[16] https://www.verywellmind.com/gender-dysphoria-5085081
[17] https://www.nsvrc.org/about-sexual-assault
[18] https://www.saferderbyshire.gov.uk/what-we-do/domestic-abuse/staff-guidance/adults/signs-of-sexual-violence/signs-of-sexual-violence.aspx
[19] https://www.joyfulheartfoundation.org/learn/sexual-assault-and-rape/about-issue/know-signs
[20] https://www.who.int/news-room/fact-sheets/detail/suicide
[21] https://www.nimh.nih.gov/health/topics/suicide-prevention
[22] https://www.thenewsminute.com/article/world-suicide-prevention-day-some-steps-you-can-take-help-loved-one-88092
[23] https://www.nami.org/about-mental-illness/mental-health-conditions
[24] https://www.advekit.com/blogs/is-anxiety-treatable
[25] https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729
[26] https://notesbythalia.com/the-8-pillars-of-self-care/
[27] https://www.thenewsminute.com/article/want-be-good-mental-health-ally-here-are-5-simple-ways-become-one-109028