DID YOU KNOW THE VARIOUS AREAS THAT OUR MENTAL HEALTH IMPACTS?
Let’s take a look:
The choices we make
The way we interact with others
How we tackle stress
Our ability to perform at work or school
How we feel
How we behave
How we think
How we manage time
It pretty much affects everything- that’s how pervasive and powerful mental health is. Hence it is paramount that we take care of it.
Let’s delve further to understand how common mental health conditions are and why it’s extremely important for us to take care of our mental well-being.